MANAGEMENT OF TRAUMATISMS by RITMO® (similar to EMDR)

 

 

 

Francine Shapiro, an American psychologist, fortuitously discovered, in the mid 80s, what would become one of the last therapeutic revolutions: EMDR (Eye Movement Desensibilization and Retreatment).

 

Her method will be successfully tested on the great traumatized of the Vietnam War and then imported to France by David Servan-Schreiber.

 

In order to effectively, quickly and sustainably help people with post-traumatic stress disorder, Lili Ruggieri's practice has developed a particular technique which is a combination of hypnosis and EMDR: RITMO®, Retraitement de l 'Traumatic Information by Eye Movements (filed with the INPI).

 

The RITMO® technique is based on visual, auditory or bodily stimulation (tapping on the hands, knees, etc.) from left to right, while the subject recalls his memory.
This process makes it possible to activate the areas of the brain involved until "digesting" the traumatic event by separating it from the emotion felt, which has the effect of modifying the perception of the event experienced previously as traumatic.

 

RITMO® is a brief therapy tool. One to a few sessions are sufficient in most cases.

 

Traumatized people have anxieties, relive the trauma (flashes, nightmares, intrusive images ...), avoid certain situations, activities, thoughts or feelings related to the trauma, have difficulty concentrating, disturbed sleep, have difficulty to control their emotions ... all of this long after the traumatic event or emotional shock experienced in the past.

 

 

Generally used for a single trauma: accident, aggression, bereavement ..., RITMO® also gives excellent results on emotional blockages, compulsive behaviors, fears, lack of self-confidence ... It is also possible to '' use this technique to improve your skills (for artists, athletes ...).

RITMO® calls on our natural capacity for self-healing thanks to the plasticity of our brain and thanks to the contribution of neurosciences for this understanding of the cerebral mechanism of inner resolution.

​

EMDR

https://hypnose-mieux-etre.com/emdr-audio-10min.mp3 (alternative drum) with headphones

​