ALL INFORMATION ABOUT YOUR SESSION
WHAT HAPPENS DURING A SESSION ?
The session is personalized according to your needs and your personality. Each hypnotic experience is personal and therefore may be different from one person to another.
Each session lasts approximately one hour (except the first one, which can last up to 1h30-2h allowing to specify the objective, the context and the motivations).
English sessions are available
HOW MANY SESSIONS ? WHAT IS THE USED METHOD ?
Hypnosis is one of the brief therapies. The number of sessions depends on the objective. The work will be done according to you.
The first sessions are often brought together to initiate the process.
1 to 4 sessions may be enough to achieve significant changes, but the duration may be different, depending on the person and the type of work desired.
The practitioner accompanies you, throughout the hypnosis sessions, to define together how to achieve your goal, because you are the actor of your change.
Then, during the session, the practitioner guides you towards a state of modified consciousness and deep relaxation suitable for allowing you to communicate with the unconscious part of your brain to find the solutions best suited to your expectations.